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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Brooke, Age 15 Ht. 5'8", Start: 235 lb, Today: 184 lb, Goal: 180 lb - Hey everyone:) Could you tell me if i did okay today?? Breakfast : 2 pieces of wheat toast w/ a lil peanut butter & water. Lunch - pb and j sandwich on wheat bread, lil applesauce and a water. Dinner - Corn, small plain baked potato, a very small piece of steak about (2x2) and a bottled water. I worked out on the treadmill walked 2.6 miles and was on there for 40 min. So how did I do? |