Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Lyndsay, Age 15

Ht. 5'0", Start: 136 lb, Today: 127 lb, Goal: 117 lb - So today I feel like posting what I ate and stuff. Breakfast: nutri-grain waffle w/peanut butter & a banana; Lunch: chicken salad w/fat-free dressing & a chewy bar; Snack: dried fruit pack; Dinner: Lean Cuisine- margherita pizza & mandarin oranges & 1% milk; Dessert: fat-free strawberry yoghurt; Excercise: 40 minutes TaeBo, 10 minutes Ab workout, some arm excercises w/ 5 lb. weights & squats & lunges & calf lifts & a 10 minute walk. Well...how'd I do?