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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Nikki, Age 16 Ht. 5'4", Start: 215 lb, Today: 215 lb, Goal: 150 lb - Hi Everyone, My Name is Nikki and i have Struggled with weight issues for a long time. Now i decided that i want to lose weight! S i need everyones help, Can you Please tell Me How much weight u lost and how long it took to lose it? also what did you do? and how long should i exercise a day? Thanks, any info would be greatly appreciated. |