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From Brooke, Age 15

Ht. 5'8", Start: 235 lb, Today: 185 lb, Goal: 175 lb - Hi everyone!!! I'm so proud of myself!! Today I worked out 50 minutes on the treadmill, 20 minutes riding my bike and 20 minutes on a stationary bike!! I burnt 700+ calories!!!!!!! Today I ate 4 pieces of rubarb bread, a bowl of caption crunch, a banana and a salad:) How did I do???