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Message Replying To From Tina, Age 15 Ht. 5'5", Start: 208 lb, Today: 190 lb, Goal: 125 lb - Any opinions?: Breakfst- english muffin/grapes/orange juice= 350 cals lunch- 2 hot dogs dinner- pasta w/tomato sauce/ 2 garlic toasts then for snack im going to have a special k snack w/ 1 cup of milk sound good? |