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From Claire, Age 18

Ht. 5'4", Start: 210 lb, Today: 162 lb, Goal: 130 lb - So my friend was talking about a fruit diet...where all you do is eat fruit for like a week and you can lose lots of weight. Has anyone done this? and is it effective? I told her the weight will just come back after you start eating like regular but I'm not sure. I'm thinking of trying it. I'm thinking of having my regular breakfast (Cheerios + 2% milk) and then eating fruits the rest of the day and exercising of course. Will I lose any weight by doing this? let me know, thanks guys and hope you're all doing well! Better than me atleast.