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From Connor, Age 15

Ht. 5'8", Start: 290 lb, Today: 310 lb, Goal: 170 lb - So today has gone great. I have also changed my sleeping habbits. I used to stay up until 2:00 am and sleep until 2:00 pm. But I dont do that anymore. I woke up at 7:00 this morning and me and my brother went for a jog around the neighborhood. Its easier to exercise when its not so hot out. We go home and for breakfast I had a bowl of Special K cerial, a Yogert and a Bannanna. Since then Me and my brother went to some tennis courts and played tennis for a while, there was a pool near by so we went swimming and now I just got home and had to tell you all about it. I feel great. Believe it or not, I do feel like my stomach has shrunk a little. I dont know how much i've lost yet, I check after dinner every night so i'm excited to see.