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From Shekina, Age 18

Ht. 5'3", Start: 218 lb, Today: 198 lb, Goal: 150 lb - My family bought a treadmill, and I like walking on it... but I would like to be able to run on it. A while ago I saw a link to another website about a running program... and I'd really like to use that one... but I couldn't find it when I did a search, in fact, I couldn't find any beginer running or jogging programs at all... can anyone help me?