Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Lyndsay, Age 15

Ht. 5'0", Start: 136 lb, Today: 127 lb, Goal: 117 lb - Breakfast: 2 special k waffles w/ reduced fat peanut butter & sugar-free jam & a banana; Lunch: Fat-free strawberry yoghurt w/ dried fruit & granola & a graham cracker; Snack: Plum; Dinner: 6-inch Subway turkey sub on wheat bread (with cheese) & apples & diet coke; Dessert: Lite cherry pie filling; Exercise: 1 hour at gym (cross-trainer & weight-lifting machines), 1 hour walk, and 20 minutes of a kick-boxing dvd. How did I do? I also had some mints today I don't know if they really count though because it says that one mint has 0 calories in it?? I'd like some feedback please! Thank you! =]