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From Nikki, Age 15

Ht. 5'4", Start: 140 lb, Today: 142 lb, Goal: 105 lb - ok today i ate for breakfast- 1 banana, 1 slice brown bread, 1 glass of cranberry juice for lunch- two apples and a bag of crisps dinner- pot of jelly, 3 cereal bars(60 cals each), 40 cal hot choc how many cals do you reckon that is. Im aiming for about 1200 calories today. xxx