Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Lyndsay, Age 15

Ht. 5'0", Start: 136 lb, Today: 127 lb, Goal: 117 lb - I'm going to like post this stuff every day and see how ya'll think I did. Breakfast: cookie crisp cereal w/1% milk & a banana; Lunch: Garden Burger pattie w/ ketchup & mustard & a salad w/ lettuce, tomato, parmesean cheese, & wonton strips; Snack: plum; Dinner: Smart Choice tv dinner- chicken in peanut sauce w/ noodles & veggies & a cup of 1% milk; Dessert: chocolate vitamin muffin; Exercise: 20 minute bike ride & 10 minute walk...I know the exercise isn't great but I'm sore and wanted to take it easier today....I'd love some feedback!! Thanks guys!!