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Message Replying To From Jessica, Age 16 Ht. 5'7", Start: 250 lb, Today: 248 lb, Goal: 135 lb - Omgawd guys, ugggh I do this everytime. I can't stick to a diet for the life of me! I lost two measly pounds and I am already pigging out. I can never stick to a diet. I mean I pigged out bad. Ughh. Does this happen to anyone else? I mean I really feel bad after I do it. But before I pig out I think oo well I can just walk it off the rest of the week. But I can't keep doing that. And does anyone have any tips to lose weight fast? And how much weight do you think I can lose in 2 and a half weeks if i work really really really hard?? I walk 1 1/2 hrs., a day. And if I don't get to walk that long I try at least getting and hr or a half or in. just for a little bit of exercise. Well if you guys have any tips it will be greatly appreciated if I learn to stick to a diet and lose weight =], k thanx. bye |