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Message Replying To From Kayla, Age 16 Ht. 5'6", Start: 202 lb, Today: 193 lb, Goal: 160 lb - Im down 9 pounds and i feel great!today i started working out with some friends and it was so much fun..WAY better then workin on the tredmill!!!we jogged/walked around a couple of blocks a couple of times and one more as a cool down walk, 175 crunches(not all in a row)& 20 sprints.Only 33 more pounds to go and im pumped!!! = ) WISHING EVERYBODY GOOD LUCK!! & STAY POSITIVE!! |