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From Casey, Age 15

Ht. 5'4", Start: 149 lb, Today: 149 lb, Goal: 118 lb - Hi. My name is Casey and I'm 15. Today I went to the doctor and she said that my weight was "okay" but my parents are constantly putting pressure on me to lose weight. It seems like they are overreacting. Is there any way I can lose a little weight quickly??