~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Emily, Age 13 Ht. 5'5", Start: 130 lb, Today: 142 lb, Goal: 105 lb - omg i feel so full but i cant stop eating. well, there goes my diet. i feel like i gained some of the weight back. about 2-3 days ago i only ate like 700 calories for acouple days(and not that much food) so now im starving and eating about 2,200 calories and even when im stuffed i want more food. its hard to get back on my diet. now, my little sister is craving fish and my mom keeps buying that. is fish healthy? i thought it was but the package sais 1 piece has 260 calories and 17 grams of fat. I NEED HELP!! |