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From T (girl), Age 14

Ht. 5'4", Start: 226 lb, Today: 220 lb, Goal: 115 lb - i am down to 220 lbs. i am so exited, i want to be 180 by the time school starts but that cant happen, but i atleas want to be 200. by the time soccer tryouts start i need to be able to run a mile withoout stopping under 14 min. so thats 3.5 min per lap.