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From Mikayla, Age 16

Ht. 5'5", Start: 205 lb, Today: 184 lb, Goal: 130 lb - Gahhhhhhh what the heck! I know I shouldn't eat after working out. When I didn't eat at night, I lost a few pounds. Yet I still do it! Noooo! Okay, tonight I am promising myself I will not do that.