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From Mikayla, Age 16

Ht. 5'5", Start: 205 lb, Today: 184 lb, Goal: 130 lb - I kept my promise to myself. I didn't eat last night after working out. And to answer someone's post from earlier. I shouldn't eat after working out because I finish working out at almost 11. I guzzle water and go read after doing some crunches and stretches.