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Message Replying To From Emily, Age 13 Ht. 5'5", Start: 130 lb, Today: 144 lb, Goal: 105 lb - lately ive been craving fruit(it should be a good thing right?) i know fruit has alot of sugar so can eating alot of fruit a day make u eventually gain weight? my breakfast is 1 apple, 1 plum, 1 cup of grapes, 1 orange, and a quaker ricecake. I KNOW THAT IS A BIG BREAKFAST. it also has alot of sugar too. but since i eat this big breakfast, i dont eat as much later on but my dad sed all that fruit can be bad cuz of the sugar but im craving it right now. is it? |