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Message Replying To From Emily, Age 13 Ht. 5'5", Start: 130 lb, Today: 145 lb, Goal: 105 lb - i am becoming a binge eater again! im so mad. i gained 2 pounds and i cant help it.my mom keeps making my favorite foods: pasta, steak, brownies, and all that other really bad junk. now i keep eating either pasta with meat sause or steak for dinner(or something else bad) and then i will have a bunch of brownies for desert. i havnt had them for so long that i cant stop eating them now. also, i dont know if this is a good thing but my other "trigger foods" are cheerios, fruit,quaker multigrain cakes, and carrots. they are healthy but i binge on them kindof badly now. my mom is making all the foods i stopped eating just to make me mad cuz i told her i dont like that stuff anymore and she is making me eat them now. so i cant stop binging on that food and im scared i will gain even more weight and i dont know what to do. i can eat about 2700 calores a day now and before would eat about 1400 calories a day. |