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From Emily, Age 13

Ht. 5'5", Start: 130 lb, Today: 145 lb, Goal: 105 lb - omg im going to vacation soon. my and all of my relatives are foing to be at a house by lake erie. it really fun but the only food they will bring are hamburgers, hot dogs,fries chicken, candy/sweets, deserts,pop, and all that good stuff that people like to pack. its totally going to ruin everything cuz that is the only food there i will be able to eat. also, usually after i wake up and eat breakfast, i try to exercise(same with every time i eat) it helps me feel better and i know im burning those calories. when i am there the only exercise i will be able to do is swim in a dirty lake and eat lots of junk at the boardwalk. i dont know what to do. im gonna gain some weight i know that.