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From Sam, Age 18

Ht. 5'2", Start: 165 lb, Today: 195 lb, Goal: 130 lb - I re-comitted myself to my diet and exercise today. I posted lastnight extremely depressed. Now I woke up this morning ready to kick some ass! I already have plans to take my little sister with me to the gym today..even though she doesn't need it..it honeslty helps to have someone there with you..well good luck to everyone and hopefully I will be posting with a new weight shortly