~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Emily, Age 13 Ht. 5'5", Start: 130 lb, Today: 145 lb, Goal: 105 lb - wow i really screwed up. i already ate 1400 calories and its only 4:45. my mom made hotdogs and perogies and i ate some of that. also, when i ate earlier today, i really binged. first i had 2 pieces of toast and jelly but then i still felt hungry cuz i dont usually eat bread so i also ate an apple, a granola bar, and 2 quaker ricecakes. that was just supposed to be 1 snack after breakfast and i binged. i REALLY screwed up my metabolism cuz a while ago i was only eating about 700 calories a day without realizing so when i did realized, i started to eat more but gained more weight so i went back down again. now, if i dont exercise after i eat for atleast 30 minutes, i actually store the fat, even from something as little as an apple. |