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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From rach, Age 13 Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - yesterday morning i ran 2 miles.. im sore now, should i keep ruinning 2 miles or step it down a notch? |