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From Shannon, Age 18

Ht. 5'5", Start: 174 lb, Today: 174 lb, Goal: 135 lb - So this is my first post and I starting to get really nervous about the end of summer. i told myself at the beginning that i was going to exercise and lose all this weight but instead i have managed to put on seven or eight pounds this summer, its so gross. I am starting college in one week and i am really scared cause all i keep hearing about is the freshmen 15 and i cannot afford to gain anymore weight. anyone got any tips for keeping the weight off in college??