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From Mandy, Age 16

Ht. 5'7", Start: 206 lb, Today: 163 lb, Goal: 125 lb - ..................... wooohoo i lost 2 pounds instead of my goal of 1 :D :D i went 4 a run after i just woke up and i feel so great :D hehe i think i actually may be able to do this :D ...... BUT YEA can u guys tell me wat u think of my new exercise PLAN: 20 min run/walk 2/3 mornings a week, and 20/30 min run/walk 5/6 afternoon/nights a week .... i also walk home from school and thats like 20 mins but i walk pretty slow so its not really counted as a cardio work out but yea :D well im off to have a bana for breakfast :D have a great day every1 ♥ ♥ ♥ ♥