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From Daniqua, Age 19

Ht. 5'6", Start: 180 lb, Today: 167 lb, Goal: 140 lb - Hi, I have been dieting and exercising for three weeks now and have lost 12.5 pounds! Another week will make four weeks, a whole month, and I think I can lose another 8 pounds, to make a 20-pound weight loss in a month! Good luck to everyone else, if I can do it, YOU DEFINITELY CAN!