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Message Replying To From Samantha, Age 19 Ht. 5'1", Start: 210 lb, Today: 168 lb, Goal: 130 lb - So, I haven't been on here in a while because I took a break from losing weight. My goals got lost in the shuffle because I had so much else going on. But I'm ready to get back on the horse. I gained 10 pounds in the time I wasn't actively trying to lose weight but I'm back on campus now and I feel good about starting to lose again. Does anyone have any ideas on how to 'kick-start' my renewed efforts? Something to get me off this plateau and back into the swing of things? |