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Message Replying To From Stacy, Age 17 Ht. 5'4", Start: 179 lb, Today: 174 lb, Goal: 137 lb - I went to my weight watcher weigh-in today and gained 1.8 pounds. But it was no surprise, i know wht i did wrong....ANYWAYS, how much can i lose in one week if i go to the gym 5 times and go along with the eating program? Like is 2pounds to much? is 3 realisitic? |