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From Emily, Age 13

Ht. 5'5", Start: 130 lb, Today: 139 lb, Goal: 105 lb - ugh! im soo mad. i just ate a whole carton of brownie mudpie icecream. it was soooo good and i ate the whole thing! god damnit! now i feel sick and i cant even exercise. every time i do this, i get really sick for the next couple of days so wont exercise 2maro either. i also noticed that icecream goes straight to my stomach. usually food goes to my thighs but not icecream. i am gonna gain alot now and now i want to binge more cuz now im craving icecream really bad(despite feeling sick)