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From Abby, Age 16

Ht. 5'5", Start: 170 lb, Today: 164 lb, Goal: 140 lb - I know how to lose weight. You eat less and exercise more. I have gained and loss weight a million times. But right now my biggest struggle is finding the motivation to lose weight. I have been really sad lately and have been overeating because of it. I need some words of encouragement to get me right on track. Anything or any advice will be greatly appreciated.