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Message Replying To From SUSIE, Age 14 Ht. 5'4", Start: 220 lb, Today: 237 lb, Goal: 200 lb - hey guys. well in arobecs tody we walked/jogged 3 miles so i felt really good about myself untill i got home. i pigged out. i was really mad at myself. when i work out i feel like i deserve a cup of coke or a hershys u no? i no its wrong but i sort of trick my self into it then regret it when i finish.does n e one have n e advice on how to stop??? i no the answer it just kinda helps hearin it 4rm some1 else, u no? |