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From dezzi, Age 13

Ht. 5'3", Start: 200 lb, Today: 194 lb, Goal: 140 lb - hi my name is dezzi and i need help losing weight im a vegitarian and i dont kno wat to do for protein cause i dont like peanutbutter or fish and i dont kno wat to do for exsersise (sp) and im doing this to better myself and show all those mean peple that i can do this but its really hard i ride my bike every other day for like a half and hour should i do it every day? and how should i deal with peple who call me names??? :( its really hard not to get upset well who ever can help me thanks alot!!!!!!!!!!!!!! ;)