Message Replying To

From Amanda, Age 18

Ht. 5'8", Start: 225 lb, Today: 190 lb, Goal: 175 lb - Oh wow. If i've never seen a binge before, i've seen it now. lastnight i went out of control. my stomach was so full it hurt, but i couldnt stop. i woke up with a food hangover, no lie. i had a headache, acid reflux, felt like i was gonna puke. oh man i dunno what came over me. but i worked out and sweat my ass off this morning doing Turbo Jam so i worked some of that crap off, and all i've eaten so far today is soup because the thought of food makes me want to yack right now. lol NEVER AGAIN. man.. i was a pig haha oh well havent done it in forever, i think i know why now, because you feel like total and utter s**t the next day! anywho, the fact that i cant stomach food right now is good because the less i eat today, the more the two days put together balance out. so i dont regret it too bad, but i do because my stomach is paying for it now lol. well good luck to everyone else and don't ever do what i did... *barf*