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From Bianca, Age 14

Ht. 5'10", Start: 250 lb, Today: 249 lb, Goal: 140 lb - I am very proud of myself today. Slim fast bar for breakfast. Sub with only lettuce, tomatoe, ham and turkey on it. (i dont like anything else) And dinner should be good. Working out in about another hour. Well need some supprt, thoughts, and work outs. Help me out here. <3