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From Julia, Age 13

Ht. 5'8", Start: 185 lb, Today: 185 lb, Goal: 150 lb - I'm really depressed. The whole summer I tried losing weight and I made it to 174, and I was really proud. But then I lost it and gained it all back, plus some. Now I weigh 11 pounds more. And the holidays are coming, which means tons of delicious food! HELP ME PLEASE!!