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From Julie, Age 14

Ht. 5'6", Start: 170 lb, Today: 166 lb, Goal: 130 lb - Is running 4-5 miles a week good enough? And then on weekdays i do atleast 25 situps and atleast 20jumping jacks and ride my bike to school and back, probly about 1 1/2 miles. And on weekends atleast 75 situps, atleast 35 jumping jacks, and at least 5 pushups. Plus eating healthy. Sound good? Or do i need to do more? i want to lose at lest 15 before Christmas. Think i can?