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From Amanda, Age 18

Ht. 5'8", Start: 225 lb, Today: 188 lb, Goal: 175 lb - so i woke up, ate a granola bar and did 15 mins of pretty intense cardio. i'm doing good again! i wanna be 180 by christmas sooo badly. i know i can do it. plus, like i've said before i'm getting my tonsils out on monday the 19th of november, and the surgeon said i'd be on a liquid diet for about a week or two. i know ill drop some weight from that. and when im not feeling so gross afterwards, i can work out a little bit. i'm excited for this. i havent weighed 180 since i was eleven!!!! (and i wasnt even that much bigger than my friends, i'm just really heavy naturally lol i have a lot of muscle mass naturally cause it runs in my family) wish me luck!!