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From megan, Age 14

Ht. 5'4", Start: 186 lb, Today: 181 lb, Goal: 140 lb - Okay well today was the start of my Thanksgiving break! I'm planning on walking/jogging for a hour to 2 hours a day this week because whenever i just get to exercising or the least bit physical i feel healthier. I'm trying to Loose weight before highschool starts and i only have 4 months. Over the Summer I'm planning on doing some conditioning so maybe possibly i can play highschool Volleyball. Ilyall! Be safe and keep up with all your good work. =]