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From Bridget, Age 14

Ht. 5'7", Start: 155 lb, Today: 145 lb, Goal: 120 lb - Okay, so I was buying this really amazing pink dress today. I tried it on for the first time-- it was a size four-- and it ALMOST fits.gahh.it was so frustrating. Anyway, I bought a size six. My goal is to be a 2-4. Any tips? Also, any exercises that'll help me look better in my dress? Thank you =]