~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Ella, Age 18 Ht. 6'0", Start: 226 lb, Today: 187 lb, Goal: 165 lb - Hey! I went to a spin class yesterday and I was wondering if any of you have tried this? I think its an awesome workout. It really builds endurance (because it lasts an hour) and its in a group setting so competitive streaks set in. I recommend it to you all-even though your butt area will feel so bruised the next day. I'm going back tomorrow. so excited. For those of us college girls, I believe most school gyms offer these classes free of charge. |