~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Rachael, Age 16 Ht. ??, Start: ?? lb, Current: ?? lb, Goal: ?? lb - so basically for the past two years i have not been able to lose weight no matter what I did. so then after a less then encouraging doctors appointment(the docter said i may just have accept that i will never lose weight) I decided I was tired of the fat and I could not take it anymore. I knew fiber was suppose to help get clean out your body but so i began to to search for a good supplement. I eventually found one which was called Fiber sure its from the makers of metamucil i took three servings of that a day which equals 15grams of soluble fiber. I knew i needed some insoluble fiber as well so i started eating Kashi Vive cereal which has 11grams of insoluble fiber and 1grams of soluble. In the last week of not being able to lose weight for years i have lost 4LBS. I am so happy i can't weight to to weigh myself in two weeks |