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Message Replying To From meg, Age 19 Ht. 5'3", Start: 160 lb, Today: 139 lb, Goal: 130 lb - hey so i was doing pretty good for a while hit a plateau then started doing good again! well ive hit another plateau...i'm thinking its the finals--stress eating, holiday goodies plateau. any suggestions on how to get over and past the plateau and not over-induldge in the holiday cookies and candy?? thanks!! |