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Message Replying To From jodi, Age 17 Ht. 5'7", Start: 251 lb, Today: 167 lb, Goal: 130 lb - So I've been fat ever since I was little. My main problem was binging A LOT, and about two years ago I started purging to lose weight. It worked and all, but then I started getting severe nosebleeds and passing out all the time in public. So, I knew I had to find a new way to lose the rest of the weight that I had to lose. Now, I eat fruits and vegetables all the time, as well as whole grains and good sources of protein. I drink water, milk, 100% fruit juice, and green tea. I don't really eat processed food and I don't drink ANYTHING carbonated. I work out every day, be it running or cycling or weight training. But it has gotten so hard to stay motivated because the weight is coming off a lot slower now. I want a buddy (or multiple buddies!) to help encourage me, and I also want to encourage others! If you wanna talk just email me: jodivicious@hotmail.com ANY advice for staying motivated would be awesome :) |