Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Jen, Age 18

Ht. 5'7", Start: 320 lb, Today: 320 lb, Goal: 160 lb - For the New Year my dad has challenged me to lose 100+ pounds in the coming year so i'm up for the challenge, while i'm away at school it is a little difficult to stay on track with a diet but this time i'm not giving up, i'm tired of being confined to only certain stores in the mall and all of my friends can go in those certain stores and wear things I can't so hopefully by the middle of my sophmore year in college (Spring 2008/Winter 2008) I hope to almost be there, I have such a long way to go but I think I have a great plan. Breakfast: Bagel w/ lowfat cream cheese, Special K/berries cereal & skim milk, and a bowl of fruit. Lunch: Turkey Sandwhich on 7 grain bread w/ side salad or soup and any pure juice Dinner: Chicken Salad or Lean meat with vegetables (Pure Juice) Dessert: Fruit Exercise daily: 40+ minutes of Cardio (Tredmill/Elliptical) 20 minutes of strength training. Times will increase as I go on. I am ready for 2008 and this Resolution will finally stick. GOOD LUCK to everyone else!