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From Bridget, Age 14

Ht. 5'7", Start: 155 lb, Today: 145 lb, Goal: 120 lb - alrighttttttt. hey guys! its been forever since ive been on here. i have a question- is 1 tbsp of reduced fat peanut butter okay? i mean, it has a lot of protein and all. it only has 90 calories and 6 grams of fat. is it okay to have as a snack?