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From Gabrielle, Age 13

Ht. 5'3", Start: 135 lb, Today: 135 lb, Goal: 110 lb - breakfast: tea- 50 cal. 1/4 bagel w. 1 tbsp cream cheese- 100 cal. 1/2 cup vanilla yogurt- 50 cal. total: 200 cal. and it was yuuuuummmy . :)