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Message Replying To From ella, Age 18 Ht. 6'0", Start: 174 lb, Today: 226 lb, Goal: 165 lb - (Switch the starting and current) I realized today that you can eat a calorie allowance and eat a ton of food. I had 1800 cals to work with and I ate a ton and am full and satisfied. I'm very thankful for this because at college I don't count calories. I just kind of eat when I can because food's available to me twice a day and now it'll be less between class, work, and lacrosse. However, its good to know for future reference when I come home for spring break and summer. Yay! |