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From Samantha, Age 17

Ht. 5'5", Start: 230 lb, Today: 222 lb, Goal: 175 lb - Being overweight sucks. Ive been overweight for a while now and its time to be healthy and happy. Its hard for me to do whats right. I wanna go to the beach and go shopping in the stores I like but cant fit in their clothes. I need motivation. Please help. Just starting and kinda dont know what to do.