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Message Replying To From Lucee, Age 16 Ht. 5'8", Start: 147 lb, Today: 168 lb, Goal: 140 lb - Hey everyone. Between feb and july 07, i managed to lose 21 lbs which was a great achievement for me and i felt so much more confident about myself. However, in the past five months i have completely regained all of the weight i lost! But, i have decided it is time to get back all of the control i had before and i am ready to finally lose the weight forever! I am aiming to lose 28lbs in total by the end of june so thats about six months. Do you think that is a realistic goal? I am aiming to eat about 1600cals per day and also burn 500 on my new cross-trainer. Would anyone with a similar amount of weight to lose as me like to swap emails to give each other support and advice..if you do just leavr ur email in a reply. Ta much..Lucee x |